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Zog Blog
Chronicling the rise of Empire
Category: Daily Training Blog
(01.18.17)Today’s Warm Ups C: PRESSURE PASSES
(01.17.17)Today’s Warm Ups B: HAIL MARYS
(01.16.17)Today’s Warm Ups A: GRANBYS
(01.11.17)Today’s Warm Ups E: 1/4 GUARD
(01.10.17)Today’s Warm Ups H: OPEN GUARDS
(01.09.17)Today’s Warm Ups G:TOP HALF PASSES
(01.05.17)Today’s Warm Ups B: HAIL MARYS
(01.04.17)Today’s Warm Ups A: GRANBYS
(01.03.17)Today’s Warm Ups D: STANDING PASSES
(01.02.17)Today’s Warm Ups C: PRESSURE PASSES
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