Daily Training Blog – Zog Blog

(10.14.19)Today’s Warm Ups G: TOP HALF PASSES

(10.09.19)Today’s Warm Ups A: GRANBYS

(06.18.19)Today’s Warm Ups D: STANDING PASSES

(06.06.19)Today’s Warm Ups A: GRANBYS

(06.05.19)Today’s Warm Ups D: STANDING PASSES

(05.22.19)Today’s Warm Ups D: STANDING PASSES

(04.23.19)Today’s Warm Ups D: STANDING PASSES

(04.16.19)Today’s Warm Ups G: TOP HALF PASSES

(04.15.19)Today’s Warm Ups H: OPEN GUARDS

(02.20.19)Today’s Warm Ups F: BUTTERFLY GUARD