Daily Training Blog – Zog Blog

(06.30.20)Today’s Warm Ups C: PRESSURE PASSES

(06.11.20)Today’s Warm Ups H: OPEN GUARDS

(12.12.19)Today’s Warm Ups F: BUTTERFLY GUARD

(11.11.19)Today’s Warm Ups F: BUTTERFLY GUARD

(11.06.19)Today’s Warm Ups D: STANDING PASSES

(10.23.19)Today’s Warm Ups C: PRESSURE PASSES

(10.14.19)Today’s Warm Ups G: TOP HALF PASSES

(10.09.19)Today’s Warm Ups A: GRANBYS

(06.18.19)Today’s Warm Ups D: STANDING PASSES

(06.06.19)Today’s Warm Ups A: GRANBYS