Daily Training Blog – Zog Blog

07.12.18)Today’s Warm Ups E: 1/4 GUARD

(06.28.18)Today’s Warm Ups H: OPEN GUARDS

(06.26.18)Today’s Warm Ups E: 1/4 GUARD

(06.25.18)Today’s Warm Ups F: BUTTERFLY GUARD

(06.21.18)Today’s Warm Ups C: PRESSURE PASSES

(06.20.18)Today’s Warm Ups D: STANDING PASSES

(06.14.18)Today’s Warm Ups H: OPEN GUARDS

(06.13.18)Today’s Warm Ups G: TOP HALF PASSES

(06.12.18)Today’s Warm Ups F: BUTTERFLY GUARD

(06.07.18)Today’s Warm Ups D: STANDING PASSES