Daily Training Blog – Zog Blog

(11.26.18)Today’s Warm Ups E: 1/4 GUARD

(11.21.18)Today’s Warm Ups C: PRESSURE PASSES

(11.20.18)Today’s Warm Ups B: HAILMARYS

(11.19.18)Today’s Warm Ups A: GRANBYS

(11.15.18)Today’s Warm Ups F: BUTTERFLY GUARD

(11.14.18)Today’s Warm Ups E: 1/4 GUARD

(11.13.18)Today’s Warm Ups G: TOP HALF PASSES

(11.06.18)Today’s Warm Ups D: STANDING PASSES

(11.05.18)Today’s Warm Ups C: PRESSURE PASSES

(10.01.18)Today’s Warm Ups E: 1/4 GUARD