Skip to content

Zog Blog

Chronicling the rise of Empire

Zog Blog

Author: coachherzog

(03.28.23)Today’s Warm Ups E: 1/4 Guard

https://www.youtube.com/watch?v=LGE2L12N-FA

Author coachherzogPosted on March 28, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.28.23)Today’s Warm Ups E: 1/4 Guard

(03.27.23)Today’s Warm Ups F: BUTTERFLY GUARD

https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215

Author coachherzogPosted on March 27, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.27.23)Today’s Warm Ups F: BUTTERFLY GUARD

(03.22.23)Today’s Warm Ups C: PRESSURE PASSES

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

Author coachherzogPosted on March 23, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.22.23)Today’s Warm Ups C: PRESSURE PASSES

(03.21.23)Today’s Warm Ups A: GRANBYS

https://www.youtube.com/watch?v=_znm-58RDzk&t=3s

Author coachherzogPosted on March 21, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.21.23)Today’s Warm Ups A: GRANBYS

(03.20.23)Today’s Warm Ups B: HAILMARYS

https://www.youtube.com/watch?v=_INFTLutYfg&t=128s

Author coachherzogPosted on March 20, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.20.23)Today’s Warm Ups B: HAILMARYS

(03.16.23) Today’s warm ups H: OPEN GUARDS

https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s

Author coachherzogPosted on March 16, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.16.23) Today’s warm ups H: OPEN GUARDS

(03.14.23)Today’s Warm Ups F: BUTTERFLY GUARD

https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s

Author coachherzogPosted on March 14, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.14.23)Today’s Warm Ups F: BUTTERFLY GUARD

(03.13.23)Today’s Warm Ups E: 1/4 Guard

https://www.youtube.com/watch?v=LGE2L12N-FA

Author coachherzogPosted on March 13, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.13.23)Today’s Warm Ups E: 1/4 Guard

(03.09.23)Today’s Warm Ups D: STANDING PASSES

https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s

Author coachherzogPosted on March 9, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.09.23)Today’s Warm Ups D: STANDING PASSES

(03.07.23)Today’s Warm Ups B: HAILMARYS

https://www.youtube.com/watch?v=_INFTLutYfg&t=128s

Author coachherzogPosted on March 7, 2023Categories Today's 10th Planet Warm UpLeave a comment on (03.07.23)Today’s Warm Ups B: HAILMARYS

Posts navigation

Page 1 Page 2 … Page 129 Next page

Recent Posts

  • (03.28.23)Today’s Warm Ups E: 1/4 Guard
  • (03.27.23)Today’s Warm Ups F: BUTTERFLY GUARD
  • (03.22.23)Today’s Warm Ups C: PRESSURE PASSES
  • (03.21.23)Today’s Warm Ups A: GRANBYS
  • (03.20.23)Today’s Warm Ups B: HAILMARYS

Recent Comments

  • Mr WordPress on Hello world!

Archives

  • March 2023
  • February 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • July 2022
  • June 2022
  • May 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • November 2021
  • October 2021
  • September 2021
  • August 2021
  • July 2021
  • June 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Categories

  • Daily Training Blog
  • General
  • Today's 10th Planet Warm Up
  • Uncategorized

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Zog Blog Proudly powered by WordPress