https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
Month: April 2021
(04.13.21) Today’s Warms Ups G: TOP HALF PASSES https://www.youtube.com/watch?v=oUibzLZz0I0
https://www.youtube.com/watch?v=oUibzLZz0I0
(04.12.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s
(04.08.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=3s
(04.07.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=128s
(04.06.21)Today’s Warm Ups C: PRESSURE PASSES
https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s
(04.05.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s