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Month: November 2017

(11.30.17)Today’s Warm Ups E: 1/4 GUARD

Author coachherzogPosted on November 30, 2017Categories Daily Training BlogLeave a comment on (11.30.17)Today’s Warm Ups E: 1/4 GUARD

(11.29.17)Today’s Warm Ups F: BUTTERFLY GUARD

(11.29.17)Today’s Warm Ups F: BUTTERFLY GUARD

Author coachherzogPosted on November 29, 2017Categories Daily Training BlogLeave a comment on (11.29.17)Today’s Warm Ups F: BUTTERFLY GUARD

(11.28.17)Today’s Warm Ups G: TOP HALF PASSES

Author coachherzogPosted on November 28, 2017Categories Daily Training BlogLeave a comment on (11.28.17)Today’s Warm Ups G: TOP HALF PASSES

(11.27.17)Today’s Warm Ups H: OPEN GUARDS

Author coachherzogPosted on November 27, 2017Categories Daily Training BlogLeave a comment on (11.27.17)Today’s Warm Ups H: OPEN GUARDS

(11.22.17)Today’s Warm Ups B: HAIL MARYS

Author coachherzogPosted on November 22, 2017Categories Daily Training BlogLeave a comment on (11.22.17)Today’s Warm Ups B: HAIL MARYS

(11.21.17)Today’s Warm Ups C: PRESSURE PASSES

Author coachherzogPosted on November 21, 2017Categories Daily Training BlogLeave a comment on (11.21.17)Today’s Warm Ups C: PRESSURE PASSES

(11.20.17)Today’s Warm Ups D: STANDING PASSES

Author coachherzogPosted on November 20, 2017Categories Daily Training BlogLeave a comment on (11.20.17)Today’s Warm Ups D: STANDING PASSES

(11.16.17)Today’s Warm Ups G: TOP HALF PASSES

Author coachherzogPosted on November 16, 2017Categories UncategorizedLeave a comment on (11.16.17)Today’s Warm Ups G: TOP HALF PASSES

(11.15.17)Today’s Warm Ups H: OPEN GUARDS

Author coachherzogPosted on November 15, 2017Categories Daily Training BlogLeave a comment on (11.15.17)Today’s Warm Ups H: OPEN GUARDS

(11.14.17)Today’s Warm Ups E: 1/4 GUARD

Author coachherzogPosted on November 14, 2017Categories Daily Training BlogLeave a comment on (11.14.17)Today’s Warm Ups E: 1/4 GUARD

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  • (01.21.21) Today’s warm ups H: OPEN GUARDS
  • (01.20.21) Today’s Warms Ups G: TOP HALF PASSES https://www.youtube.com/watch?v=oUibzLZz0I0&t=230s
  • (01.19.21)Today’s Warm Ups F: BUTTERFLY GUARD
  • (01.18.21)Today’s Warm Ups E: 1/4 GUARD
  • (01.14.21)Today’s Warm Ups D: STANDING PASSES

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