https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s
Month: December 2021
(12.28.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=3s
(12.27.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=128s
(12.21.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
(12.20.21)Today’s Warm Ups E: 1/4 GUARD
https://www.youtube.com/watch?v=LGE2L12N-FA
(12.16.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s
(12.15.21)Today’s Warm Ups C: PRESSURE PASSES
https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s
(12.14.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=128s
(12.13.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=3s
(12.09.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s