July 2019 – Zog Blog

(07.31.19)Today’s Warm Ups B: HAILMARYS

(07.30.19)Today’s Warm Ups C: PRESSURE PASSES

(07.29.19)Today’s Warm Ups D: STANDING PASSES

(07.25.19)Today’s Warm Ups G: TOP HALF PASSES

(07.24.19)Today’s Warm Ups H: OPEN GUARDS

(07.23.19)Today’s Warm Ups E: 1/4 GUARD

(07.22.19)Today’s Warm Ups F: BUTTERFLY GUARD

(07.17.19)Today’s Warm Ups D: STANDING PASSES

(07.01.19)Today’s Warm Ups A: GRANBYS

(07.15.19)Today’s Warm Ups B: HAILMARYS