March 2019 – Zog Blog

(03.28.19)Today’s Warm Ups C: PRESSURE PASSES

(03.27.19)Today’s Warm Ups D: STANDING PASSES

(03.26.19)Today’s Warm Ups A: GRANBYS

03.25.19)Today’s Warm Ups B: HAILMARYS

(03.21.19)Today’s Warm Ups H: OPEN GUARDS

(03.20.19)Today’s Warm Ups G: TOP HALF PASSES

(03.19.19)Today’s Warm Ups F: BUTTERFLY GUARD

(03.18.19)Today’s Warm Ups E: 1/4 GUARD

(03.14.19)Today’s Warm Ups D: STANDING PASSES

(03.13.19)Today’s Warm Ups C: PRESSURE PASSES