https://www.youtube.com/watch?v=oUibzLZz0I0
Month: May 2021
(05.26.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s
(05.25.21)Today’s Warm Ups E: 1/4 Guard (E3 & E4)
https://www.youtube.com/watch?v=LGE2L12N-FA&t=142s
(05.24.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
(05.20.21)Today’s Warm Ups C: PRESSURE PASSES (C3 & C4)
https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s
(05.19.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s
(05.18.21)Today’s Warm Ups A: GRANBYS (A3&A4)
https://www.youtube.com/watch?v=_znm-58RDzk&t=3s
(05.17.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=128s
(05.13.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s
(05.12.21) Today’s Warms Ups G: TOP HALF PASSES
https://www.youtube.com/watch?v=oUibzLZz0I0