Uncategorized – Zog Blog

(08.28.19)Today’s Warm Ups C: PRESSURE PASSES

(03.14.19)Today’s Warm Ups D: STANDING PASSES

(02.06.19)Today’s Warm Ups H: OPEN GUARDS

(01.22.19)Today’s Warm Ups F: BUTTERFLY GUARD

(12.19.18)Today’s Warm Ups B: HAILMARYS

(12.10.18)Today’s Warm Ups F: BUTTERFLY GUARD

(10.16.18)Today’s Warm Ups E: 1/4 GUARD

(08.09.18)Today’s Warm Ups H: OPEN GUARDS

(08.08.18)Today’s Warm Ups G: TOP HALF PASSES

(08.02.18)Today’s Warm Ups E: 1/4 GUARD