Uncategorized – Zog Blog

(04.02.20)Today’s Warm Ups F: BUTTERFLY GUARD

(03.30.20)Today’s Warm Ups G: TOP HALF PASSES

(03.26.20)Today’s Warm Ups B: HAILMARYS

(03.18.20)Today’s Warm Ups F: BUTTERFLY GUARD

(03.17.20)Today’s Warm Ups G: TOP HALF PASSES

(11.04.19)Today’s Warm Ups B: HAILMARYS

(08.28.19)Today’s Warm Ups C: PRESSURE PASSES

(03.14.19)Today’s Warm Ups D: STANDING PASSES

(02.06.19)Today’s Warm Ups H: OPEN GUARDS

(01.22.19)Today’s Warm Ups F: BUTTERFLY GUARD