May 2016 – Zog Blog

(05.31.16)Today’s Warm Up H: OPEN GUARDS

(05.26.16)Today’s Warm Up B: HAIL MARYS

(05.25.16)Today’s Warm Up A: GRANBYS

(05.24.16)Today’s Warm Up D: STANDING PASSES

(05.23.16)Today’s Warm Up C: PRESSURE PASSES

(05.19.16)Today’s Warm Up E: 1/4 GUARD

(05.18.16)Today’s Warm Up F: BUTTERFLY GUARD

(05.17.16)Today’s Warm Up G: TOP HALF PASSES

(05.16.16)Today’s Warm Up H: OPEN GUARDS

(05.09.16)Today’s Warm Up D: STANDING PASSES