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Chronicling the rise of Empire
(11.09.16)Today’s Warm Ups A: GRANBYS
(11.08.16)Today’s Warm Ups D: STANDING PASSES
(11.07.16)Today’s Warm Ups C: PRESSURE PASSES
(11.03.16)Today’s Warm Ups E: 1/4 GUARD
(11.02.16)Today’s Warm Ups F: BUTTERFLY GUARD
(11.01.16)Today’s Warm Ups G: TOP HALF PASSES
(10.31.16)Today’s Warm Ups H: OPEN GUARDS
(10.27.16)Today’s Warm Ups A: GRANBYS
(10.26.16)Today’s Warm Up B: HAIL MARYS
(10.25.16)Today’s Warm Up C: PRESSURE PASSES
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