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Zog Blog
Chronicling the rise of Empire
(07.24.18)Today’s Warm Ups H: OPEN GUARDS
(07.23.18)Today’s Warm Ups G: TOP HALF PASSES
(06.18.18)Today’s Warm Ups B: HAIL MARYS
(07.18.18)Today’s Warm Ups A: GRANBYS
(07.17.18)Today’s Warm Ups D: STANDING PASSES
(07.16.18)Today’s Warm Ups C: PRESSURE PASSES
(07.12.18)Today’s Warm Ups E: 1/4 GUARD
(07.11.18)Today’s Warm Ups F: BUTTERFLY GUARD
(07.10.18)Today’s Warm Ups G: TOP HALF PASSES
(07.09.18)Today’s Warm Ups H: OPEN GUARDS
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