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Zog Blog
Chronicling the rise of Empire
(03.17.20)Today’s Warm Ups G: TOP HALF PASSES
(03.16.20)Today’s Warm Ups H: OPEN GUARDS
(03.12.20)Today’s Warm Ups A: GRANBYS
(03.11.20)Today’s Warm Ups B: HAILMARYS
(03.10.20)Today’s Warm Ups C: PRESSURE PASSES
(03.09.20)Today’s Warm Ups D: STANDING PASSES
(03.05.20)Today’s Warm Ups G: TOP HALF PASSES
(03.04.20)Today’s Warm Ups H: OPEN GUARDS
(03.03.20)Today’s Warm Ups E: 1/4 GUARD
(03.02.20)Today’s Warm Ups F: BUTTERFLY GUARD
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