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(01.29.19)Today’s Warm Ups A: GRANBYS

Author coachherzogPosted on January 29, 2019Categories Today's 10th Planet Warm UpLeave a comment on (01.29.19)Today’s Warm Ups A: GRANBYS

(01.28.19)Today’s Warm Ups B: HAILMARYS

Author coachherzogPosted on January 28, 2019Categories Today's 10th Planet Warm UpLeave a comment on (01.28.19)Today’s Warm Ups B: HAILMARYS

(01.24.19)Today’s Warm Ups H: OPEN GUARDS

Author coachherzogPosted on January 24, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.24.19)Today’s Warm Ups H: OPEN GUARDS

(01.23.19)Today’s Warm Ups G: TOP HALF PASSES

Author coachherzogPosted on January 23, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.23.19)Today’s Warm Ups G: TOP HALF PASSES

(01.22.19)Today’s Warm Ups F: BUTTERFLY GUARD

Author coachherzogPosted on January 22, 2019Categories UncategorizedLeave a comment on (01.22.19)Today’s Warm Ups F: BUTTERFLY GUARD

(01.17.19)Today’s Warm Ups D: STANDING PASSES

Author coachherzogPosted on January 17, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.17.19)Today’s Warm Ups D: STANDING PASSES

(01.16.19)Today’s Warm Ups C: PRESSURE PASSES

Author coachherzogPosted on January 16, 2019January 16, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.16.19)Today’s Warm Ups C: PRESSURE PASSES

(01.15.19)Today’s Warm Ups B: HAILMARYS

Author coachherzogPosted on January 15, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.15.19)Today’s Warm Ups B: HAILMARYS

(01.14.19)Today’s Warm Ups A: GRANBYS

Author coachherzogPosted on January 14, 2019Categories Daily Training Blog, Today's 10th Planet Warm UpLeave a comment on (01.14.19)Today’s Warm Ups A: GRANBYS

(01.10.19)Today’s Warm Ups F: BUTTERFLY GUARD https://www.youtube.com/watch?v=PDhMLvfzK9w&t=15s

Author coachherzogPosted on January 10, 2019Categories Today's 10th Planet Warm UpLeave a comment on (01.10.19)Today’s Warm Ups F: BUTTERFLY GUARD https://www.youtube.com/watch?v=PDhMLvfzK9w&t=15s

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  • (02.14.19)Today’s Warm Ups A: GRANBYS
  • (02.13.19)Today’s Warm Ups B: HAILMARYS
  • (02.12.19)Today’s Warm Ups C: PRESSURE PASSES
  • (02.11.19)Today’s Warm Ups D: STANDING PASSES
  • (02.07.19)Today’s Warm Ups G: TOP HALF PASSES

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