Skip to content

Zog Blog

Chronicling the rise of Empire

Zog Blog

(03.29.21)Today’s Warm Ups F: BUTTERFLY GUARD

https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s

https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s

Author coachherzogPosted on March 29, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.29.21)Today’s Warm Ups F: BUTTERFLY GUARD

(03.25.21)Today’s Warm Ups C: PRESSURE PASSES

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

Author coachherzogPosted on March 25, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.25.21)Today’s Warm Ups C: PRESSURE PASSES

(03.23.21)Today’s Warm Ups A: GRANBYS

https://www.youtube.com/watch?v=_znm-58RDzk&t=3s

https://www.youtube.com/watch?v=_znm-58RDzk&t=3s

Author coachherzogPosted on March 23, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.23.21)Today’s Warm Ups A: GRANBYS

(03.22.21)Today’s Warm Ups B: HAILMARYS

https://www.youtube.com/watch?v=_INFTLutYfg&t=128s

https://www.youtube.com/watch?v=_INFTLutYfg&t=128s

Author coachherzogPosted on March 22, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.22.21)Today’s Warm Ups B: HAILMARYS

(03.18.21) Today’s warm ups H: OPEN GUARDS

https://www.youtube.com/watch?v=iYDEhuBm5_g

https://www.youtube.com/watch?v=iYDEhuBm5_g

Author coachherzogPosted on March 18, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.18.21) Today’s warm ups H: OPEN GUARDS

(03.17.21) Today’s Warms Ups G: TOP HALF PASSES

https://www.youtube.com/watch?v=oUibzLZz0I0

https://www.youtube.com/watch?v=oUibzLZz0I0

Author coachherzogPosted on March 17, 2021March 17, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.17.21) Today’s Warms Ups G: TOP HALF PASSES

(03.16.21)Today’s Warm Ups F: BUTTERFLY GUARD

https://www.youtube.com/watch?v=PDhMLvfzK9w

https://www.youtube.com/watch?v=PDhMLvfzK9w

Author coachherzogPosted on March 16, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.16.21)Today’s Warm Ups F: BUTTERFLY GUARD

(03.15.21)Today’s Warm Ups E: 1/4 GUARD https://www.youtube.com/watch?v=LGE2L12N-FA&t=40s

https://www.youtube.com/watch?v=LGE2L12N-FA&t=40s

https://www.youtube.com/watch?v=LGE2L12N-FA&t=40s

Author coachherzogPosted on March 15, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.15.21)Today’s Warm Ups E: 1/4 GUARD https://www.youtube.com/watch?v=LGE2L12N-FA&t=40s

(03.11.21)Today’s Warm Ups D: STANDING PASSES

https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s

https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=246s

Author coachherzogPosted on March 11, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.11.21)Today’s Warm Ups D: STANDING PASSES

(03.10.21)Today’s Warm Ups C: PRESSURE PASSES https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

Author coachherzogPosted on March 10, 2021Categories Today's 10th Planet Warm UpLeave a comment on (03.10.21)Today’s Warm Ups C: PRESSURE PASSES https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s

Posts navigation

Previous page Page 1 Page 2 Page 3 … Page 97 Next page

Recent Posts

  • (04.14.21)Today’s Warm Ups F: BUTTERFLY GUARD
  • (04.13.21) Today’s Warms Ups G: TOP HALF PASSES https://www.youtube.com/watch?v=oUibzLZz0I0
  • (04.12.21) Today’s warm ups H: OPEN GUARDS
  • (04.08.21)Today’s Warm Ups A: GRANBYS
  • (04.07.21)Today’s Warm Ups B: HAILMARYS

Recent Comments

  • Mr WordPress on Hello world!

Archives

  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015

Categories

  • Daily Training Blog
  • General
  • Today's 10th Planet Warm Up
  • Uncategorized

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org
Zog Blog Proudly powered by WordPress