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Zog Blog
Chronicling the rise of Empire
(05.04.17)Today’s Warm Ups F: BUTTERFLY GUARD
(05.03.17)Today’s Warm Ups E: 1/4 GUARD
(05.02.17)Today’s Warm Ups H: OPEN GUARDS
(05.01.17)Today’s Warm Ups G: TOP HALF PASSES
(04.27.17)Today’s Warm Ups B: HAIL MARYS
(04.26.17)Today’s Warm Ups A: GRANBYS
(04.25.17)Today’s Warm Ups C: PRESSURE PASSES
04.24.17)Today’s Warm Ups C: PRESSURE PASSES
(04.20.17)Today’s Warm Ups E: 1/4 GUARD
(04.19.17)Today’s Warm Ups F: BUTTERFLY GUARD
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