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Zog Blog
Chronicling the rise of Empire
(06.04.18)Today’s Warm Ups A: GRANBYS
(05.31.18)Today’s Warm Ups F: BUTTERFLY GUARD
(05.30.18)Today’s Warm Ups E: 1/4 GUARD
(05.29.18)Today’s Warm Ups H: OPEN GUARDS
(05.24.18)Today’s Warm Ups B: HAIL MARYS
(05.23.18)Today’s Warm Ups A: GRANBYS
(05.22.18)Today’s Warm Ups D: STANDING PASSES
(05.21.18)Today’s Warm Ups C: PRESSURE PASSES
(05.18.18)Today’s Warm Ups E: 1/4 GUARD
(05.16.18)Today’s Warm Ups F: BUTTERFLY GUARD
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