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Zog Blog
Chronicling the rise of Empire
(06.15.17)Today’s Warm Ups E: 1/4 GUARD
(06.14.17)Today’s Warm Ups F: BUTTERFLY GUARD
(06.13.17)Today’s Warm Ups G: TOP HALF PASSES
(06.08.17)Today’s Warm Ups A: GRANBYS
(06.07.17)Today’s Warm Ups B: HAIL MARYS
(06.06.17)Today’s Warm Ups C: PRESSURE PASSES
(06.05.17)Today’s Warm Ups D: STANDING PASSES
(06.01.17)Today’s Warm Ups G: TOP HALF PASSES
(05.25.17)Today’s Warm Ups C: PRESSURE PASSES
(05.24.17)Today’s Warm Ups D: STANDING PASSES
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