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Chronicling the rise of Empire
(01.30.18)Today’s Warm Ups D: STANDING PASSES
(01.29.18)Today’s Warm Ups C: PRESSURE PASSES
(01.25.18)Today’s Warm Ups E: 1/4 GUARD
(01.24.18)Today’s Warm Ups F: BUTTERFLY GUARD
(01.23.18)Today’s Warm Ups G: TOP HALF PASSES
(01.22.18)Today’s Warm Ups H: OPEN GUARD
(01.18.18)Today’s Warm Ups A: GRANBYS
(01.16.18)Today’s Warm Ups C: PRESSURE PASSES
(01.15.18)Today’s Warm Ups D: STANDING PASSES
(01.11.18)Today’s Warm Ups G: TOP HALF PASSES
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