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Zog Blog
Chronicling the rise of Empire
(08.14.18)Today’s Warm Ups A: GRANBYS
(08.13.18)Today’s Warm Ups B: HAIL MARYS
(08.09.18)Today’s Warm Ups H: OPEN GUARDS
(08.08.18)Today’s Warm Ups G: TOP HALF PASSES
(08.07.18)Today’s Warm Ups F: BUTTERFLY GUARD
(08.02.18)Today’s Warm Ups E: 1/4 GUARD
(08.01.18)Today’s Warm Ups C: PRESSURE PASSES
(07.31.18)Today’s Warm Ups B: HAIL MARYS
(07.26.18)Today’s Warm Ups F: BUTTERFLY GUARD
07.12.18)Today’s Warm Ups E: 1/4 GUARD
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