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Zog Blog
Chronicling the rise of Empire
(09.05.18)Today’s Warm Ups F: BUTTERFLY GUARD
(09.04.18)Today’s Warm Ups G: TOP HALF PASSES
(08.23.18)Today’s Warm Ups G: TOP HALF PASSES
(08.22.18)Today’s Warm Ups H: OPEN GUARDS
(08.21.18)Today’s Warm Ups E: 1/4 GUARD
(08.20.18)Today’s Warm Ups F: BUTTERFLY GUARD
(08.16.18)Today’s Warm Ups C: PRESSURE PASSES
(08.15.18)Today’s Warm Ups D: STANDING PASSES
(08.14.18)Today’s Warm Ups A: GRANBYS
(08.13.18)Today’s Warm Ups B: HAIL MARYS
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