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Chronicling the rise of Empire
(10.18 .17)Today’s Warm Ups E: 1/4 GUARD
(10.17 .17)Today’s Warm Ups H: OPEN GUARDS
(10.16 .17)Today’s Warm Ups G: TOP HALF PASSES
(10.12 .17)Today’s Warm Ups B: HAIL MARYS
(10.11.17)Today’s Warm Ups A: GRANBYS
(10.10.17)Today’s Warm Ups D: STANDING PASSES
(10.09.17)Today’s Warm Ups C: PRESSURE PASSES
(10.05.17)Today’s Warm Ups E: 1/4 GUARD
(10.04.17)Today’s Warm Ups F: BUTTERFLY GUARD
(10.03.17)Today’s Warm Ups G: TOP HALF PASSES
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