coachherzog – Page 110 – Zog Blog

(04.03.18)Today’s Warm Ups G: TOP HALF PASSES

(04.02.18)Today’s Warm Ups H: OPEN GUARDS

(03.29.18)Today’s Warm Ups A: GRANBYS

(03.28.18)Today’s Warm Ups B: HAIL MARYS

(03.27.18)Today’s Warm Ups D: STANDING PASSES

(03.26.18)Today’s Warm Ups C: PRESSURE PASSES

(03.22.18)Today’s Warm Ups E: 1/4 GUARD

(03.21.18)Today’s Warm Ups F: BUTTERFLY GUARD

(03.20.18)Today’s Warm Ups G: TOP HALF PASSES

(03.19.18)Today’s Warm Ups H: OPEN GUARDS