(03.13.25) Today’s warm ups H: OPEN GUARDS https://www.youtube.com/watch?app=desktop&v=iYDEhuBm5_g&t=4s&fbclid=IwY2xjawI_qYVleHRuA2FlbQIxMQABHSnaprhWqnKEBeUJPFePmiXGQJypFpppWWQ0qw4x9L5ELPWNvpUHrxTQ1w_aem_mWMcjZ4IPDCYHcGXwxurew
