https://www.youtube.com/watch?v=oUibzLZz0I0
Month: March 2021
(03.31.21) Today’s warm ups H: OPEN GUARDS https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=4s
(03.30.21)Today’s Warm Ups E: 1/4 Guard
https://www.youtube.com/watch?v=LGE2L12N-FA&t=142s
(03.29.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
(03.25.21)Today’s Warm Ups C: PRESSURE PASSES
https://www.youtube.com/watch?v=9y7kmaTfHDg&t=38s
(03.23.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=3s
(03.22.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=128s
(03.18.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g
(03.17.21) Today’s Warms Ups G: TOP HALF PASSES
https://www.youtube.com/watch?v=oUibzLZz0I0
(03.16.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w