https://www.youtube.com/watch?v=_INFTLutYfg&t=287s
Month: January 2021
(01.11.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=40s
(12.23.20)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
(01.06.21)Today’s Warm Ups E: 1/4 GUARD https://www.youtube.com/watch?v=LGE2L12N-FA&t=133s
https://www.youtube.com/watch?v=LGE2L12N-FA&t=133s
(01.05.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=3s
(01.04.21) Today’s Warms Ups G: TOP HALF PASSES
https://www.youtube.com/watch?v=oUibzLZz0I0&t=192s