https://www.youtube.com/watch?v=9y7kmaTfHDg&t=4s
Month: January 2021
(01.27.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=102s
(01.26.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=43s
(01.25.21)Today’s Warm Ups B: HAILMARYS https://www.youtube.com/watch?v=_INFTLutYfg&t=290s
https://www.youtube.com/watch?v=_INFTLutYfg&t=290s
(01.21.21) Today’s warm ups H: OPEN GUARDS
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=5s
(01.20.21) Today’s Warms Ups G: TOP HALF PASSES https://www.youtube.com/watch?v=oUibzLZz0I0&t=230s
https://www.youtube.com/watch?v=oUibzLZz0I0&t=230s
(01.19.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s
(01.18.21)Today’s Warm Ups E: 1/4 GUARD
https://www.youtube.com/watch?v=LGE2L12N-FA&t=221s
(01.14.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=150s
https://www.youtube.com/watch?v=Q2b6SMRYPP4&t=150s
(01.13.21)Today’s Warm Ups C: PRESSURE PASSES
https://www.youtube.com/watch?v=9y7kmaTfHDg