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Zog Blog
Chronicling the rise of Empire
Month: June 2020
(06.30.20)Today’s Warm Ups C: PRESSURE PASSES
(06.25.20)Today’s Warm Ups G: TOP HALF PASSES
(06.23.20)Today’s Warm Ups E: 1/4 Guard
(06.22.20)Today’s Warm Ups F: BUTTERFLY GUARD https://www.youtube.com/watch?v=PDhMLvfzK9w&t=15s
(06.18.20)Today’s Warm Ups C: PRESSURE PASSES
(06.17.20)Today’s Warm Ups D: STANDING PASSES
(06.16.20)Today’s Warm Ups A: GRANBYS
(06.15.20)Today’s Warm Ups B: HAILMARYS
(06.11.20)Today’s Warm Ups H: OPEN GUARDS
(06.10.20)Today’s Warm Ups G: TOP HALF PASSES
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