March 2020 – Zog Blog

(03.31.20)Today’s Warm Ups H: OPEN GUARDS

(03.30.20)Today’s Warm Ups G: TOP HALF PASSES

(03.26.20)Today’s Warm Ups B: HAILMARYS

(03.25.20)Today’s Warm Ups A: GRANBYS

(03.24.20)Today’s Warm Ups D: STANDING PASSES

(03.23.20)Today’s Warm Ups C: PRESSURE PASSES

(03.19.20)Today’s Warm Ups E: 1/4 GUARD

(03.18.20)Today’s Warm Ups F: BUTTERFLY GUARD

(03.17.20)Today’s Warm Ups G: TOP HALF PASSES

(03.16.20)Today’s Warm Ups H: OPEN GUARDS