April 2019 – Zog Blog

(04.30.19)Today’s Warm Ups H: OPEN GUARDS

(04.29.19)Today’s Warm Ups G: TOP HALF PASSES

(04.25.19)Today’s Warm Ups B: HAILMARYS

(04.24.19)Today’s Warm Ups A: GRANBYS

(04.23.19)Today’s Warm Ups D: STANDING PASSES

(04.22.19)Today’s Warm Ups C: PRESSURE PASSES

(04.18.19)Today’s Warm Ups E: 1/4 GUARD

(04.17.19)Today’s Warm Ups F: BUTTERFLY GUARD

(04.16.19)Today’s Warm Ups G: TOP HALF PASSES

(04.15.19)Today’s Warm Ups H: OPEN GUARDS