July 2018 – Zog Blog

(07.31.18)Today’s Warm Ups B: HAIL MARYS

(07.26.18)Today’s Warm Ups F: BUTTERFLY GUARD

07.12.18)Today’s Warm Ups E: 1/4 GUARD

(07.24.18)Today’s Warm Ups H: OPEN GUARDS

(07.23.18)Today’s Warm Ups G: TOP HALF PASSES

(06.18.18)Today’s Warm Ups B: HAIL MARYS

(07.18.18)Today’s Warm Ups A: GRANBYS

(07.17.18)Today’s Warm Ups D: STANDING PASSES

(07.16.18)Today’s Warm Ups C: PRESSURE PASSES

(07.12.18)Today’s Warm Ups E: 1/4 GUARD