December 2017 – Zog Blog

(12.28.17)Today’s Warm Ups H: OPEN GUARD

(12.27.17)Today’s Warm Ups G: TOP HALF PASSES

(12.21.17)Today’s Warm Ups D: STANDING PASSES

(12.20.17)Today’s Warm Ups C: PRESSURE PASSES

(12.19.17)Today’s Warm Ups B: HAIL MARYS

(12.18.17)Today’s Warm Ups A: GRANBYS

(12.14.17)Today’s Warm Ups F: BUTTERFLY GUARD

(12.13.17)Today’s Warm Ups E: 1/4 GUARD

(12.12.17)Today’s Warm Ups H: OPEN GUARDS

(12.11.17)Today’s Warm Ups G: TOP HALF PASSES