October 2017 – Zog Blog

(10.31.17)Today’s Warm Ups F: BUTTERFLY GUARD

(10.30.17)Today’s Warm Ups E: 1/4 GUARD

(10.26.17)Today’s Warm Ups D: STANDING PASSES

(10.25.17)Today’s Warm Ups C: PRESSURE PASSES

(10.24.17)Today’s Warm Ups B: HAIL MARYS

(10.23.17)Today’s Warm Ups A: GRANBYS

(10.19 .17)Today’s Warm Ups F: BUTTERFLY GUARD

(10.18 .17)Today’s Warm Ups E: 1/4 GUARD

(10.17 .17)Today’s Warm Ups H: OPEN GUARDS

(10.16 .17)Today’s Warm Ups G: TOP HALF PASSES