February 2017 – Zog Blog

(02.28.17)Today’s Warm Ups D: STANDING PASSES

(02.27.17)Today’s Warm Ups C: PRESSURE PASSES

(02.23.17)Today’s Warm Ups E: 1/4 GUARD

(02.22.17)Today’s Warm Ups F: BUTTERFLY GUARD

(02.21.17)Today’s Warm Ups G: TOP HALF PASSES

(02.20.17)Today’s Warm Ups H: OPEN GUARDS

(02.16.17)Today’s Warm Ups A: GRANBYS

(02.15.17)Today’s Warm Ups B: HAIL MARYS

(02.14.17)Today’s Warm Ups C: PRESSURE PASSES

(02.09.17)Today’s Warm Ups G: TOP HALF PASSES