April 2016 – Zog Blog

(04.28.16)Today’s Warm Up C: PRESSURE PASSES

(04.26.16)Today’s Warm Up D: Standing Passes

(04.26.16)Today’s Warm Up A: GRANBYS

(04.21.16)Today’s Warm Up B: HAIL MARYS

(04.21.16)Today’s Warm Up H: OPEN GUARDS

(04.20.16)Today’s Warm Up G: TOP HALF PASSES

(04.19.16)Today’s Warm Up F: BUTTERFLY GUARD

(04.18.16)Today’s Warm Up E: 1/4 GUARD

(04.14.16)Today’s Warm Up D: STANDING PASSES

(04.13.16)Today’s Warm Up C: PRESSURE PASSES