January 2016 – Zog Blog

(01.28.16)Today’s Warm Up E : 1/4 GUARD

(01.27.16)Today’s Warm Up F : BUTTERFLY GUARD

EBI 5 Documentary

(01.26.16)Today’s Warm Up G : TOP HALF PASSES

(01.25.16)Today’s Warm Up H : OPEN GUARDS

(01.21.16)Today’s Warm Up A : GRANBYS

(01.20.16)Today’s Warm Up B : HAIL MARY

(01.19.16)Today’s Warm Up C : PRESSURE PASSES

(01.18.16)Today’s Warm Up D : STANDING PASSES

(01.14.16)Today’s Warm Up G : TOP HALF PASSES