https://www.youtube.com/watch?v=_INFTLutYfg
(03.08.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk
(03.04.21)Today’s Warm Ups F: BUTTERFLY GUARD
https://www.youtube.com/watch?v=PDhMLvfzK9w&t=215s&fbclid=IwAR0Vcq0eHGvuQzironk751L-3HStErGdVQJeky8ljZeKh1d_5I8ViaCwX7w
(03.03.21)Today’s Warm Ups E: 1/4 GUARD
https://www.youtube.com/watch?v=LGE2L12N-FA&t=36s
(03.02.21) Today’s warm ups H: OPEN GUARDS https://www.youtube.com/watch?v=iYDEhuBm5_g&t=10s
https://www.youtube.com/watch?v=iYDEhuBm5_g&t=10s
(03.01.21) Today’s Warms Ups G: TOP HALF PASSES
https://www.youtube.com/watch?v=oUibzLZz0I0&t=188s
(02.25.21)Today’s Warm Ups B: HAILMARYS
https://www.youtube.com/watch?v=_INFTLutYfg&t=297s
(02.24.21)Today’s Warm Ups A: GRANBYS
https://www.youtube.com/watch?v=_znm-58RDzk&t=66s
(02.09.21)Today’s Warm Ups D: STANDING PASSES
https://www.youtube.com/watch?v=Q2b6SMRYPP4
(02.22.21)Today’s Warm Ups C: PRESSURE PASSES
https://www.youtube.com/watch?v=9y7kmaTfHDg&t=157s