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Zog Blog
Chronicling the rise of Empire
(07.18.16)Today’s Warm Up C: PRESSURE PASSES
(07.14.16)Today’s Warm Up E: 1/4 GUARD
(07.13.16)Today’s Warm Up F: BUTTERFLY GUARD
(07.12.16)Today’s Warm Up G: TOP HALF PASSES
(07.11.16)Today’s Warm Up H: OPEN GUARDS
(07.07.16)Today’s Warm Up A: GRANBYS
(07.06.16)Today’s Warm Up B: HAIL MARYS
(07.05.16)Today’s Warm Up C: PRESSURE PASSES
(06.30.16)Today’s Warm Up G: TOP HALF PASSES
(06.29.16)Today’s Warm Up H: OPEN GUARD
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