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Zog Blog
Chronicling the rise of Empire
(04.11.16)Today’s Warm Up A: GRANBYS
(04.07.16)Today’s Warm Up F: BUTTERFLY GUARD
(04.06.16)Today’s Warm Up E: 1/4 GUARD
(04.05.16)Today’s Warm Up H: OPEN GUARDS
(04.04.16)Today’s Warm Up G: TOP HALF PASSES
(03.31.16)Today’s Warm Up B: HAIL MARYS
(03.30.16)Today’s Warm Up A: GRANBYS
(03.29.16)Today’s Warm Up D: STANDING PASSES
(03.28.16)Today’s Warm Up C: PRESSURE PASSES
(03.24.16)Today’s Warm Up E: 1/4 GUARD
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