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Zog Blog
Chronicling the rise of Empire
(02.25.16)Today’s Warm Up H: OPEN GUARDS
(02.24.16)Today’s Warm Up G: TOP HALF PASSES
(02.23.16)Today’s Warm Up F: BUTTERFLY GUARD
(02.22.16)Today’s Warm Up E: 1/4 GUARD
(02.18.16)Today’s Warm Up D: STANDING PASSES
(02.17.16)Today’s Warm Up C: PRESSURE PASSES
(02.15.16)Today’s Warm Up A: GRANBYS
(02.11.16)Today’s Warm Up F: BUTTERFLY GUARD
(02.10.16)Today’s Warm Up E: 1/4 GUARD
(02.09.16)Today’s Warm Up H: OPEN GUARDS
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