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Zog Blog
Chronicling the rise of Empire
(10.06.16)Today’s Warm Up H: OPEN GUARDS
(10.05.16)Today’s Warm Up G: TOP HALF PASSES
(10.04.16)Today’s Warm Up F: BUTTERFLY GUARD
(10.03.16)Today’s Warm Up E: 1/4 GUARD
(09.29.16)Today’s Warm Up D: STANDING PASSES
(09.28.16)Today’s Warm Up C: PRESSURE PASSES
(09.27.16)Today’s Warm Up B: HAIL MARYS
(09.26.16)Today’s Warm Up A: GRANBYS
(09.22.16)Today’s Warm Up F: BUTTERFLY GUARD
(09.21.16)Today’s Warm Up E: 1/4 GUARD
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