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Zog Blog
Chronicling the rise of Empire
(06.20.16)Today’s Warm Up B: HAIL MARYS
(06.16.16)Today’s Warm Up H: OPEN GUARDS
(06.15.16)Today’s Warm Up G: TOP HALF PASSES
(06.14.16)Today’s Warm Up F: BUTTERFLY GUARD
(06.13.16)Today’s Warm Up E: 1/4 GUARD
(06.09.16)Today’s Warm Up D: STANDING PASSES
(06.08.16)Today’s Warm Up C: PRESSURE PASSES
(06.07.16)Today’s Warm Up B: HAIL MARYS
(06.06.16)Today’s Warm Up A: GRANBYS
(06.02.16)Today’s Warm Up F: BUTTERFLY GUARD
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