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Chronicling the rise of Empire
(12.19.16)Today’s Warm Ups D: STANDING PASSES
(12.15.16)Today’s Warm Ups G: TOP HALF PASSES
(12.14.16)Today’s Warm Ups H: OPEN GUARDS
(12.13.16)Today’s Warm Ups E: 1/4 GUARD
(12.08.16)Today’s Warm Ups C: PRESSURE PASSES
(12.07.16)Today’s Warm Ups D: STANDING PASSES
(12.06.16)Today’s Warm Ups A: GRANBYS
(12.05.16)Today’s Warm Ups B: HAIL MARYS
(12.01.16)Today’s Warm Ups H: OPEN GUARDS
(11.30.16)Today’s Warm Ups G: TOP HALF PASSES
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