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Zog Blog
Chronicling the rise of Empire
(01.25.17)Today’s Warm Ups G: TOP HALF PASSES
(01.24.17)Today’s Warm Ups F: BUTTERFLY GUARD
(01.23.17)Today’s Warm Ups E: 1/4 GUARD
(01.19.17)Today’s Warm Ups D: STANDING PASSES
(01.18.17)Today’s Warm Ups C: PRESSURE PASSES
(01.17.17)Today’s Warm Ups B: HAIL MARYS
(01.16.17)Today’s Warm Ups A: GRANBYS
(01.11.17)Today’s Warm Ups E: 1/4 GUARD
(01.10.17)Today’s Warm Ups H: OPEN GUARDS
(01.09.17)Today’s Warm Ups G:TOP HALF PASSES
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