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Zog Blog
Chronicling the rise of Empire
(04.04.17)Today’s Warm Ups E: 1/4 GUARD
(04.03.17)Today’s Warm Ups F: BUTTERFLY GUARD
(03.30.17)Today’s Warm Ups C: PRESSURE PASSES
(03.29.17)Today’s Warm Ups D: STANDING PASSES
(03.28.17)Today’s Warm Ups A: GRANBYS
(03.27.17)Today’s Warm Ups B: HAIL MARYS
(03.23.17)Today’s Warm Ups H: OPEN GUARD
(03.22.17)Today’s Warm Ups G: TOP HALF PASSES
(03.21.17)Today’s Warm Ups F: BUTTERFLY GUARD
(03.20.17)Today’s Warm Ups E: 1/4 GUARD
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