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Zog Blog
Chronicling the rise of Empire
(02.14.17)Today’s Warm Ups C: PRESSURE PASSES
(02.09.17)Today’s Warm Ups G: TOP HALF PASSES
(02.08.17)Today’s Warm Ups H: OPEN GUARDS
(02.07.17)Today’s Warm Ups E: 1/4 Guard
(02.06.17)Today’s Warm Ups F: BUTTERFLY GUARD
(02.02.17)Today’s Warm Ups C: PRESSURE PASSES
(02.01.17)Today’s Warm Ups D: STANDING PASSES
(01.31.17)Today’s Warm Ups A: GRANBYS
(01.30.17)Today’s Warm Ups B: HAIL MARYS
(01.26.17)Today’s Warm Ups H: OPEN GUARDS
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