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Zog Blog
Chronicling the rise of Empire
(11.01.16)Today’s Warm Ups G: TOP HALF PASSES
(10.31.16)Today’s Warm Ups H: OPEN GUARDS
(10.27.16)Today’s Warm Ups A: GRANBYS
(10.26.16)Today’s Warm Up B: HAIL MARYS
(10.25.16)Today’s Warm Up C: PRESSURE PASSES
(10.24.16)Today’s Warm Up D: STANDING PASSES
(10.20.16)Today’s Warm Up G: TOP HALF PASSES
(10.19.16)Today’s Warm Up H: OPEN GUARDS
(10.18.16)Today’s Warm Up F: BUTTERFLY GUARD
(10.17.16)Today’s Warm Up F: BUTTERFLY GUARD
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