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Zog Blog
Chronicling the rise of Empire
(05.17.17)Today’s Warm Ups G: TOP HALF PASSES
(05.16.17)Today’s Warm Ups F: BUTTERFLY GUARD
(05.15.17)Today’s Warm Ups E: 1/4 GUARD
(05.11.17)Today’s Warm Ups D: STANDING PASSES
(05.10.17)Today’s Warm Ups C: PRESSURE PASSES
(05.09.17)Today’s Warm Ups B: HAIL MARYS
(05.08.17)Today’s Warm Ups A: GRANBYS
(05.04.17)Today’s Warm Ups F: BUTTERFLY GUARD
(05.03.17)Today’s Warm Ups E: 1/4 GUARD
(05.02.17)Today’s Warm Ups H: OPEN GUARDS
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