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Zog Blog
Chronicling the rise of Empire
(05.10.18)Today’s Warm Ups A: GRANBYS
(05.09.18)Today’s Warm Ups B: HAIL MARYS
(05.08.18)Today’s Warm Ups C: PRESSURE PASSES
(05.07.18)Today’s Warm Ups D: STANDING PASSES
(05.03.18)Today’s Warm Ups G: TOP HALF PASSES
(05.02.18)Today’s Warm Ups H: OPEN GUARDS
(05.01.18)Today’s Warm Ups E: 1/4 GUARD
(04.30.18)Today’s Warm Ups F: BUTTERFLY GUARD
(04.26.18)Today’s Warm Ups D: STANDING PASSES
(04.25.18)Today’s Warm Ups C: PRESSURE PASSES
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