coachherzog – Page 91 – Zog Blog

(01.20.20)Today’s Warm Ups H: OPEN GUARDS

(01.16.20)Today’s Warm Ups A: GRANBYS

(01.15.20)Today’s Warm Ups B: HAILMARYS

(01.14.20)Today’s Warm Ups C: PRESSURE PASSES

(01.13.20)Today’s Warm Ups D: STANDING PASSES

(01.09.20)Today’s Warm Ups G: TOP HALF PASSES

(01.08.20)Today’s Warm Ups H: OPEN GUARDS

(01.07.20)Today’s Warm Ups E: 1/4 GUARD

(01.06.20)Today’s Warm Ups F: BUTTERFLY GUARD

(01.02.20)Today’s Warm Ups C: PRESSURE PASSES