coachherzog – Page 156 – Zog Blog

(01.26.16)Today’s Warm Up G : TOP HALF PASSES

(01.25.16)Today’s Warm Up H : OPEN GUARDS

(01.21.16)Today’s Warm Up A : GRANBYS

(01.20.16)Today’s Warm Up B : HAIL MARY

(01.19.16)Today’s Warm Up C : PRESSURE PASSES

(01.18.16)Today’s Warm Up D : STANDING PASSES

(01.14.16)Today’s Warm Up G : TOP HALF PASSES

(01.13.16)Today’s Warm Up H : OPEN GUARD

(01.12.16)Today’s Warm Up E: 1/4 GUARD

(01.11.16)Today’s Warm Up F: BUTTERFLY GUARD