coachherzog – Page 153 – Zog Blog

(06.06.16)Today’s Warm Up A: GRANBYS

(06.02.16)Today’s Warm Up F: BUTTERFLY GUARD

(06.01.16)Today’s Warm Up E: 1/4 GUARD

(05.31.16)Today’s Warm Up H: OPEN GUARDS

(05.26.16)Today’s Warm Up B: HAIL MARYS

(05.25.16)Today’s Warm Up A: GRANBYS

(05.24.16)Today’s Warm Up D: STANDING PASSES

(05.23.16)Today’s Warm Up C: PRESSURE PASSES

(05.19.16)Today’s Warm Up E: 1/4 GUARD

(05.18.16)Today’s Warm Up F: BUTTERFLY GUARD