Author: coachherzog
(01.20.16)Today’s Warm Up B : HAIL MARY
(01.19.16)Today’s Warm Up C : PRESSURE PASSES
(01.18.16)Today’s Warm Up D : STANDING PASSES
(01.14.16)Today’s Warm Up G : TOP HALF PASSES
(01.13.16)Today’s Warm Up H : OPEN GUARD
(01.12.16)Today’s Warm Up E: 1/4 GUARD
(01.11.16)Today’s Warm Up F: BUTTERFLY GUARD
(01.07.16)Today’s Warm Up C: PRESSURE PASSES
https://www.youtube.com/watch?v=srghUW0nqNc
(01.06.16)Today’s Warm Up D: STANDING PASSES
https://www.youtube.com/watch?v=FPFPCoUI2d8