coachherzog – Page 149 – Zog Blog

(08.17.16)Today’s Warm Up D: STANDING PASSES

(08.16.16)Today’s Warm Up A: GRANBYS

(08.15.16)Today’s Warm Up B: HAIL MARYS

(08.11.16)Today’s Warm Up H: OPEN GUARDS

(08.10.16)Today’s Warm Up G: TOP HALF PASSES

(08.09.16)Today’s Warm Up F: BUTTERFLY GUARD

(08.04.16)Today’s Warm Up D: STANDING PASSES

(08.03.16)Today’s Warm Up C: PRESSURE PASSES

(08.02.16)Today’s Warm Up B: HAIL MARYS

(08.01.16)Today’s Warm Up A: GRANBYS